How Amir khan is fit in age of 55 ? what he eats to be healthy

Popularly known as Bollywood superstar and Mr. Perfectionist, Aamir Khan is known for his life. Aamir, who made his Bollywood debut in 1973 with his uncle Nasir Hussain's 'Yaadon Ki Baaraat' at the age of just eight, made his place in the hearts of people with his highly successful film 'Qayamat Se Qayamat Tak' in 1988. was. Aamir has been in the Bollywood film industry for more than three decades and has given proof of his acting payoff by making his fans happy with his work again and again. At present, it would not be wrong to say that Aamir has succeeded in becoming one of the most successful and influential actors of Bollywood. Whether it is action or drama or romance, Aamir has also made a big dent in comedy. Not only this, Aamir has worked hard for his characters in the film, which is also reflected in each of his characters. Aamir Khan has turned 55 today, so let us know about the strong characters played in some of his special films.

First movie: Qayamat (1988)

Aamir made a bang in 1988 with this Romeo Juliet-like story film. In the film, he played the role of a boy named Raj. In the film, Aamir was a straight-faced and slim-skinned youth. The story of the film was something that Raj and Rashmi love each other but their families are enemies of each other.This film made Aamir Khan a star because the audience liked him and his film a lot.

last one : dangal

Superstar Aamir Khan again underwent a massive physical transformation, as he played the role of a wrestler as well as a father in Dangal. Everyone was stunned to see Aamir's character in the film as Aamir had to play two characters simultaneously. Aamir weighed 97 kg for the role of father while Aamir lost 27 kg for the role of the wrestler. He was helped by wrestler Sushil Kumar in this. Aamir played the role of Mahavir Singh Phogat in the film.

Natural ways to Get Glowing face and with no Acne

  A major indicator of healthy skin is a natural glow. But factors like stressful lifestyles, inadequate sleep, lack of good diet, Air pollution All of these are part and parcel of your life, and you cannot run away from them. However, you can surely prevent them. While you cannot hold on to your age, you can surely slow down the loss of glow and radiance from your skin.

 There are 2 natural ways or remedies:

Turmeric has Curcumin, which has strong antioxidant and anti-inflammatory properties. It eliminates the harmful free radicals that are damaging the skin. It also enhances collagen production and keeps your skin supple and glowing . Gram flour gently cleanses the skin to make it clean and bright.

1. You only need is:-

1. Teaspoon Turmeric Powder

2. 4 tablespoon gram flour

3. milk

After collecting all these things you have to do 

1 Mixup the powder and flour then add milk on it and make it like a paste. Apply this paste on your face for 15 to 20 minutes only after-these wash your face with normal water.

please apply this mixture once or twice a week only.

2. Aloe vera

Aloe Vera gel has power to nourish your skin because his properties rejuvenates your skin to give a natural glow.

Apply the gel of the Aloe Vera on your face twice a day on morning time and one is at evening time after doing a massage of it on face around for 10 minutes wash your face with normal water.

3. Multani mitti

The best and the oldest method of our ancestors. they always said that whenever you have any problem regarding your face you must apply the multani mitti on your face.

 

How To Apply:-

1. Take half bowl of multani mitti and add some water on it after-that leave it for 1 day

2. On next day make the paste of it.

3. Then apply it on your face like a mask.

4. Wait around 10-15 minutes and then wash it with normal water.

NOTE; use it only once a week. 

Why can Coffee be dangerous for a child? Know Which age is right to give to your child.

           Why can Coffee be dangerous for a child?                   Know Which age is right to give to your child.

* Why Coffee is bad for children.

Experts around the world believe that Coffee consumption is bad for young children. Actually, Coffee has a special element, Which is known as 'Caffeine'. This Caffeine act as a kind of 'stimulant' . If a person consumes lot of caffeine, then he may have many problems like insomnia, Stomach upset, Headache, Decreased concentration and Increased heartbeat

Even giving small amount of coffee to young children can dominate these symptoms in a more dangerous way, especially if the child already has a congenital problem. Apart from this,experts also believe that the age from the birth to 16-years is the age of physical and mental development of children.if the children consumes more coffee, the caffeine present in it makes it difficult for the body to absorb calcium, which can weaken the bones of the children and also stop the growth of the body. thats why parents stop their children to drink coffee.

*At what age can you give coffee

Doctors belive that after the age of 8, coffee can be given to children in very small amount around 1 cup with very light coffee,but it is better to keep them away until the age of 16 years. Consuming more quantity of coffee should not be taken at any age because excess caffeine is bad for everyone's health. Researchers suggests that adults should not drink more than 3 to 4 cups of coffee in a day. So its request to parents to prevent their children from coffee, soda, cold drinks etc. only then your children will grow naturally.